An evening to celebrate the return of the darkness and the retreating inwards for yin season of the year. Expect a nourishing, floor based yin & restorative yoga sequence, followed with a deep yoga nidra practice and ending with a seasonal herbal tea.

WHEN: Sunday 24th October, 1800-2000

WHERE: The Art & Spirituality Centre, Gorgie

COST: Pay As You Can, £15/20