Yin and Meditation

An extended Yin and Meditation online class where we will focus on creating a space to release built up tension and restriction within our fascia. Postures will be held for roughly 4-8 minutes, thus giving ourselves the chance to fully surrender and UNWIND.

This class is not suitable for those who have not done yin yoga before.

WHEN: Friday 3rd July, 19.30-21.00

WHERE: Online via Zoom

COST: £10